by mona bostick | MSBites, Multiple Sclerosis, Nutrition Topics
Intermittent Fasting And MS, The Devil Is In The Details I read an interesting article on NPR.org yesterday. The article was written by a participant in the Johns Hopkins pilot study that is looking at the impact of intermittent calorie restriction on the microbiome... 
by mona bostick | Multiple Sclerosis, Nutrition Topics
MS, Diet And Research; One Piece Of The Puzzle At A Time As a nutrition professional living with MS, I am as hopeful as the next person that a cure for MS is in the very near future. I am also extremely happy that the powers that be (think money) are beginning to... 
by Guest Blogger | Exercise, MSBites, Multiple Sclerosis, Wellness
October is National Physical Therapy Month! Many with MS have benefitted from the guidance of a physical therapist and with good reason… they are a very valuable member of the healthcare team! Physical therapy can help to improve many mild challenges and... 
by mona bostick | MSBites, Multiple Sclerosis, Nutrition Topics
Have You Tried This Diet For MS? If you have MS you have no doubt read about a Diet For MS that really works for someone else with MS and wondered if it is right for you. Anecdotal evidence is everywhere. But the fact is, there is very little science to support most... 
by mona bostick | MSBites, Multiple Sclerosis, Nutrition Topics
Intermittent Fasting And MS: Your Questions Answered Earlier this summer there were quite a few headlines about “Intermittent Fasting” and it’s purported benefits for folks living with Multiple Sclerosis. Since that time I have had quite a few questions from... 
by mona bostick | MSBites, Multiple Sclerosis
Over the last year or so I have written numerous articles about MS and diet. While there are certainly food choices and habit modifications that can contribute to wellness and help with individual symptom management, there is no dietary pattern has been proven to cure... 
