HELLO.   Dietitian


I am a Registered Dietitian Nutritionist living in Greensboro, North Carolina. I help people overcome nutrition obstacles and help them meet their nutrition and wellness goals.


  • A PERSONAL APPROACH tailored to meet you where you are on your health journey

  • Achieving and maintaining WEIGHT LOSS 

  • The role that nutrition plays in WELLNESS and DISEASE PREVENTION

  • Decreasing the impact that NUTRITION RELATED SYMPTOMS of a chronic disease is having on your quality of life

  • CREDIBLE GUIDANCE translating the evolving and often confusing nutrition recommendations into user friendly information and balanced, sustainable and healthy food choices

As a Registered Dietitian Nutritionist I have the education,training, experience and desire to help you achieve your personal nutrition and wellness goals. Let me know how I can help you!

Mona was terrific at helping me cope with the dietary changes I had to make after my bypass surgery. I had LOTS of questions and she took the time to explain everything from A to Z. I know I have a long road ahead but Mona helped to make it a bit easier! ~ R.N.

Mona was very patient and helped make the nutrition information simple to understand. She encouraged me to make gradual changes to make sure I was creating long lasting habits not just a short term diet. I found her to be very helpful and would highly recommend her to anyone. ~ SB

Mona has a very approachable manner and I get the sense that she knows exactly what she is talking about! She helped me a great deal as I improved my eating habits and to be honest I don’t think I would be where I am now without her guidance. ~ CT

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