October is National Physical Therapy Month! Many with MS have benefitted from the guidance of a physical therapist and with good reason… they are a very valuable member of the healthcare team! Physical therapy can help to improve many mild challenges and...
Spring is definitely springing in my neck of the woods. The temperature is warming, the buds are budding and soon my neighborhood will be bursting with enough color to rival a Crayola box. It’s definitely walking weather. Not too cold, not too hot. While I have always...
Mona Bostick RDN, CSO, LDN
Hi and welcome! As a Registered Dietitian Nutritionist living with multiple sclerosis, optimizing nutrition for wellness is my passion. Food Matters 365 is the source for evidence based nutrition and wellness advice to help you live your best life with MS. Eat better feel better! #MSBites
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