by mona bostick | MSBites, Multiple Sclerosis, Nutrition Topics
Multiple Sclerosis: Is Diet A Magic Bullet? A few months ago I was giving a talk about the role of nutrition in multiple sclerosis. Afterwards a very nice lady came up to to offer some feedback. “I really liked your talk but I also really hated it.” She... 
by mona bostick | MSBites, Multiple Sclerosis, Nutrition Topics
Eating Healthy With MS Preparing more of the meals that you eat definitely puts you in the position to put high-quality fuel in your body. If you are just joining this conversation, please be sure to check out the first and second articles in this series where I... by mona bostick | MSBites, Multiple Sclerosis, Nutrition Topics
Welcome to the second article in the Overcoming Obstacles To Eating Healthy With MS series. I outlined some of the reasons it is important to eat healthy with MS in Part 1, you can check it out here. Home Cookin’ Can Fix Anything! Well Almost Anything… It turns out... 
by mona bostick | MSBites, Multiple Sclerosis
I had the opportunity to talk about Nutrition and Multiple Sclerosis at a JUMPSTART Program in Milwaukee, Wisconsin earlier this month. JUMPSTART is a one day multidisciplinary education program developed by the folks at CAN DO MS. I can’t say enough about what... by mona bostick | MSBites, Multiple Sclerosis, Nutrition Topics
Everyone experiences MS differently. And, of course, everyone faces different obstacles. But, when it comes to eating healthy there do seem to be a lot of universal challenges…like knowing what it even means to eat healthy and why it matters when living... 
