by mona bostick | MSBites, Multiple Sclerosis, Nutrition Topics, Wellness
Multiple Sclerosis And Obesity, Following Up As I outlined in this article, obesity is a modifiable risk factor for several comorbid chronic health conditions and is associated with the progression of disability in people who already have MS. Excess body weight also... by mona bostick | MSBites, Multiple Sclerosis, Nutrition Topics
Intermittent Fasting And MS, The Devil Is In The Details I read an interesting article on NPR.org yesterday. The article was written by a participant in the Johns Hopkins pilot study that is looking at the impact of intermittent calorie restriction on the microbiome... by mona bostick | MSBites, Nutrition Topics, Wellness
It’s that time of year again… you know… Resolutions time. Every year at this time we feel tremendous pressure to change something about how we are living our life. RESOLUTION… the word even sounds like a punishment! Some of the most common health related... by mona bostick | MSBites, Nutrition Topics
Plant Proteins: Your Questions Answered Eating more plant-based meals is something I encourage everyone to do—even if you do not intend to become a vegetarian. Colorful plant foods are often the foods that people seem to have difficulty eating enough of and... by mona bostick | Multiple Sclerosis, Nutrition Topics
MS, Diet And Research; One Piece Of The Puzzle At A Time As a nutrition professional living with MS, I am as hopeful as the next person that a cure for MS is in the very near future. I am also extremely happy that the powers that be (think money) are beginning to...