Combine all ingredients including any of the optional add in's in a blender and blend until thoroughly combined and creamy. If you prefer you can wait until the smoothie is blended to stir in any add in's.
Hi and welcome! As a Registered Dietitian Nutritionist living with multiple sclerosis, optimizing nutrition for wellness is my passion. Food Matters 365 is the source for evidence based nutrition and wellness advice to help you live your best life with MS. Eat better feel better! #MSBites
MSBites Monthly Newsletter
Welcome! Check your inbox to confirm your subscription!