Comfort food. Merriam-Webster defines it as food that is satisfying because it is prepared in a simple or traditional way and has a nostalgic or sentimental appeal. Sloppy Joe’s are a simple to prepare meal that are full of nostalgia and are reminiscent of...
Have you been considering adding some tempeh to your menu but are not quite sure how to do so? I wrote a bit about how to cook with tempeh here. But if you are still looking for the recipe to go out on the tempeh limb with you may have just found it. I mean, I really...
Mona Bostick RDN, CSO, LDN
Hi and welcome! As a Registered Dietitian Nutritionist living with multiple sclerosis, optimizing nutrition for wellness is my passion. Food Matters 365 is the source for evidence based nutrition and wellness advice to help you live your best life with MS. Eat better feel better! #MSBites
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