Comfort food. Merriam-Webster defines it as food that is satisfying because it is prepared in a simple or traditional way and has a nostalgic or sentimental appeal. Sloppy Joe’s are a simple to prepare meal that are full of nostalgia and are reminiscent of...
When the weather is cold and wet nothing is better than a warm bowl of soup. I admit that I could eat soup just about everyday and be happy so I was eager to try this recipe when I ran across it here. It is full of healthy protein, fiber and phytonutrients… and...
Black Bean Sweet Potato Chili Black Bean Sweet Potato Chili
Mona Bostick RDN, CSO, LDN
Hi and welcome! As a Registered Dietitian Nutritionist living with multiple sclerosis, optimizing nutrition for wellness is my passion. Food Matters 365 is the source for evidence based nutrition and wellness advice to help you live your best life with MS. Eat better feel better! #MSBites
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