Overnight Kale Salad This is a tasty and healthy way to eat your Christmas Colors year round! I found this recipe here and adapted it a bit to suit my tastes. For those of us watching our sodium intake…The salt in the original recipe is not missed at all if you...
Black Bean Sweet Potato Chili Black Bean Sweet Potato Chili
Mona Bostick RDN, CSO, LDN
Hi and welcome! As a Registered Dietitian Nutritionist living with multiple sclerosis, optimizing nutrition for wellness is my passion. Food Matters 365 is the source for evidence based nutrition and wellness advice to help you live your best life with MS. Eat better feel better! #MSBites
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