When the weather is cold and wet nothing is better than a warm bowl of soup. I admit that I could eat soup just about everyday and be happy so I was eager to try this recipe when I ran across it here. It is full of healthy protein, fiber and phytonutrients… and...
I originally found this recipe for no salt chili powder on Food.com. Because most of the chili powder available at the grocery contains a lot of salt it is nice to be able to mix my own, and it can be much less expensive if you purchase your herbs and spices from the...
Black Bean Sweet Potato Chili Black Bean Sweet Potato Chili
Mona Bostick RDN, CSO, LDN
Hi and welcome! As a Registered Dietitian Nutritionist living with multiple sclerosis, optimizing nutrition for wellness is my passion. Food Matters 365 is the source for evidence based nutrition and wellness advice to help you live your best life with MS. Eat better feel better! #MSBites
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