Beets. They are one of those foods that people have a love hate relationship with. I happen to love them and have on occasion been told that I sound like Bubba from Forrest Gump as I wax poetic about beets (not shrimp) … hey, each to his or her own,...
The Frittata is the casual first cousin to the omelet. I like them because they are easy, versatile and a great way to add vegetables and grains to your day. They are very forgiving and beg for experimentation. Serve them with fruit for breakfast or a salad for lunch....
Mona Bostick RDN, CSO, LDN
Hi and welcome! As a Registered Dietitian Nutritionist living with multiple sclerosis, optimizing nutrition for wellness is my passion. Food Matters 365 is the source for evidence based nutrition and wellness advice to help you live your best life with MS. Eat better feel better! #MSBites
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