Mushroom Lentil Loaf

Mushroom Lentil Loaf

Mushroom Lentil Loaf is one of my favorite dishes and makes for an easy, versatile, comforting and nutritious meal. It is very forgiving and is easily adaptable to your preference or what is on hand. Don’t have walnuts but do have sunflower seeds? Great! Want a...
Quinoa Black Bean Pumpkin Soup

Quinoa Black Bean Pumpkin Soup

When the weather is cold and wet nothing is better than a warm bowl of soup. I admit that I could eat soup just about everyday and be happy so I was eager to try this recipe when I ran across it here. It is full of healthy protein, fiber and phytonutrients… and...
No Salt Chili Powder

No Salt Chili Powder

I originally found this recipe for no salt chili powder on Food.com. Because most of the chili powder available at the grocery contains a lot of salt it is nice to be able to mix my own, and it can be much less expensive if you purchase your herbs and spices from the...
Beans & Greens

Beans & Greens

Happy New Year!! I have been making this recipe for several years and to be honest I am not sure where it originally came from. Various leafy greens and dried beans could be substituted, but this combination is my favorite. The smokiness of the toasted sesame oil and...

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