There seem to be an endless variety of salsas available at the grocery store these days. But it is not difficult to make your own variety at home with some easy to find ingredients. Get your salsa on with some of these great (and nutrient dense!!) salsa recipes curated for this recipe roundup!
Pumpkin Seed Salsa: Pumpkin seeds are a great source of protein, magnesium, zinc, iron, fiber, potassium and manganese. This is a slightly different take on salsa but sounds very good! It is on my list to try!!
Creamy Avocado Salsa: Avocados provide B vitamins, fiber, vitamin K , copper, Vitamin E, potassium, vitamin C and healthy Monounsaturated Fatty Acids (MUFA) that will help you to absorb carotenoids. This creamy salsa is healthy and sounds yummy!
Lime Cilantro Corn Salsa: This tasty recipe includes ingredients that provide protein, magnesium, iron, fiber, copper, potassium, folate, vitamin C and phytonutrients. The black beans are a great source of prebiotic fiber as well as anthocyanin flavonoids. Serve up some spicy nutrition!
Fresh Grapefruit Salsa: This tangy and refreshing recipe serves up a healthy dose of vitamin C , lycopene and other antioxidants. It sounds like a perfect addition to a spicy meal!
Roasted Apple and Tomatillo Salsa: Roasted apples, tomatillos and garlic? Yes please! Not only does this sound great it will add some healthy vitamin C, fiber and antioxidants to your meal!
Spicy Tomato Salsa: This is my go to recipe at home. It uses no-salt added canned tomatoes, fresh: jalapeños, cilantro, garlic, onions and oregano. The tomatoes are chock full of vitamin C, lycopene and other phytonutrients. When you opt for the no-salt added variety then you are avoiding additional sodium. It is a good basic recipe to use for all of your salsa needs! Great with tacos, burritos or beans and rice. Enjoy!
