How To Season Your Food With Herbs

How To Season Your Food With Herbs

A diet that is high in salt is associated with high blood pressure and it may increase disease activity in people living with MS. However, when cutting back on salt, some people find that foods begin to taste bland. Once you have become accustomed to the taste of salt...
Peach Smoothie Time

Peach Smoothie Time

    Peach Smoothie Time An abundance of summer peaches leads to a lot of great recipes but the easiest no-cook way to use them (in my house) is to make a smoothie. If you have a lot of yummy fresh peaches give these a try:     Peach Smoothie   ...
What is Tempeh and How Do I Cook With It?

What is Tempeh and How Do I Cook With It?

What Is Tempeh And How Do I Cook With It? Tempeh is a fermented soybean cake. Admittedly it is not much to look at but it is loaded with protein, vitamins, minerals, fiber and phytonutrients. It has an earthy, nutty taste similar to mushrooms; it has a firm meaty...

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