If weight loss is your goal but you are just beginning your lifestyle change or feel that you would like guidance and support during the process the Guided Support package is right for you. During this program you will learn how to nourish your body without using fad or restrictive diets. You will learn how to eat better, feel better and attain your personal goal of weight loss.
The Guided Support Program includes:
1 – Initial 90 minute assessment customized to your needs. We will review your:
any abnormal lab values
current eating and exercise habits
current nutrition obstacles
health,wellness and nutrition goals
6 – 45 minute follow up sessions which will provide motivation, accountability and address:
Hi and welcome! As a Registered Dietitian Nutritionist living with multiple sclerosis, optimizing nutrition for wellness is my passion. Food Matters 365 is the source for evidence based nutrition and wellness advice to help you live your best life with MS. Eat better feel better! #MSBites
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