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MS Bites Nutrition and Wellness News | Food Matters 365

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The MIND Diet and Warfarin (Coumadin)

  I had the opportunity to talk about Nutrition and Multiple Sclerosis at a JUMPSTART Program in Milwaukee, Wisconsin earlier this month. JUMPSTART is a one day multidisciplinary education program developed by the folks at CAN DO MS. I can’t say enough about what...

Why Celebrate Vegetarian Awareness Month?

October is Vegetarian Awareness Month! People adopt a vegetarian diet for a variety of reasons including health, religious observance or moral and ethical concerns. Regardless of the motivation, there are numerous health benefits to adopting a plant-based (or even a...

Multiple Sclerosis, Leaky Gut And IBS Part 2

Multiple Sclerosis, Leaky Gut And IBS Part 2 Wow! I got some really great feedback, questions and emails regarding my take on “Leaky Gut" in part 1 of this months focus on multiple sclerosis and GI symptoms. I do respect a a variety of viewpoints on this and all...

Multiple Sclerosis, Leaky Gut And IBS Part 1

Multiple Sclerosis, Leaky Gut And IBS Part 1 There are two symptoms that frequently come up when I talk about nutrition and MS with a group of fellow MSers: fatigue and constipation. I have written about these topics here and here. Recently I have encountered several...

Heart Health and Multiple Sclerosis

Heart Health and Multiple Sclerosis February is American Heart Month. Heart disease, hypertension and high cholesterol are common in people with multiple sclerosis. Research suggests that having additional chronic health conditions such as heart disease with Multiple...

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