Tempeh Sloppy Joes

Tempeh Sloppy Joes

Comfort food. Merriam-Webster defines it as food that is satisfying because it is prepared in a simple or traditional way and has a nostalgic or sentimental appeal. Sloppy Joe’s are a simple to prepare meal that are full of nostalgia and are reminiscent of...
Overnight Kale Salad

Overnight Kale Salad

Overnight Kale Salad This is a tasty and healthy way to eat your Christmas Colors year round! I found this recipe here and adapted it a bit to suit my tastes. For those of us watching our sodium intake…The salt in the original recipe is not missed at all if you...
Frittata with Vegetables, Grains and Herbs

Frittata with Vegetables, Grains and Herbs

The Frittata is the casual first cousin to the omelet. I like them because they are easy, versatile and a great way to add vegetables and grains to your day. They are very forgiving and beg for experimentation. Serve them with fruit for breakfast or a salad for lunch....

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