MSBites Blog

How To Season Your Food With Herbs

How To Season Your Food With Herbs

A diet that is high in salt is associated with high blood pressure and it may increase disease activity in people living with MS. However, when cutting back on salt, some people find that foods begin to taste bland. Once you have become accustomed to the taste of salt...

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Heart Health and Multiple Sclerosis

Heart Health and Multiple Sclerosis

Heart Health and Multiple Sclerosis February is American Heart Month. Heart disease, hypertension and high cholesterol are common in people with multiple sclerosis. Research suggests that having additional chronic health conditions such as heart disease with Multiple...

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Mona Bostick RDN, CSO, LDN

Hi and welcome! As a Registered Dietitian Nutritionist living with multiple sclerosis, optimizing nutrition for wellness is my passion. Food Matters 365 is the source for evidence based nutrition and wellness advice to help you live your best life with MS. Eat better feel better! #MSBites

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